CrossFit Dictionary- CrossFit Lingo

by Natalia Barbosa | Jun 26, 2018 | Blog | 12 comments

For those of you who are new to CrossFit, there may be a few words, phrases, or even perhaps some trash talk going down that’s got you scratching your head in bewilderment with an utter look of confusion. Coaches and athletes in the CrossFit Box (or gym) use a host of different words and phrases to describe the exercises and techniques they use during a workout. Not to worry though! It may sound like Mandarin to you now, but after you read our quick reference guide, to the Secret Language of CrossFit, you’ll be fluent in WODTALK in no time.

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